Suicide and Crisis Lifeline
Provides 24/7, free and confidential support for people in distress as well as prevention and crisis resources for you or your loved ones in the United States.
Phone: 9-8-8
Website: https://988lifeline.org/
2-1-1 Monterey County
Connects people with community, health and disaster services through a free, 24/7 stigma-free phone service and searchable online database.
Phone: 2-1-1
Website: https://211montereycounty.org/
Psychology Today - Monterey County
Provides a list of therapists in Monterey County. Options for sliding scale vary by therapist.
Website: https://www.psychologytoday.com
Shine a Light Counseling Center
Affordable counseling for families, youth, and individuals.
Phone: (831) 996-1222
Website: https://www.shinealight.info/
Community Human Services
Provides low-cost/no cost oupatient mental health treatment, referrals to outside support services, support groups, and LGBTQ supports.
Phone: (831) 658-3811
Website: https://chservices.org/
*This list of resources is intended for informational purposes and is not an endorsement by Wellness Together*