Girls Outdoor Track

Coaches:

• Jennifer Forsey, Head Coach

• Chris Gaudioso, Assistant Coach

• Becca Gresens, Assistant Coach

• Georgia Tuttle, Assistant Coach

 Important information: 

Important information: 

3:30-4:45 at Lakefront M, Th, F

3:45-5/5:15  @ Thomas T/W

Webster Invite: April 20. This is a fundraiser for us! We need some of you to help with events! Will be at Schroeder HS.

• You should ALL be dressed for both being inside or outside.  Your muscles need to be warm. This can't happen if you are wearing shorts and a t-shirt and the temperature is in the upper 30's, even if the sun is out!!!

• All runners should have a watch, appropriate shoes, and clothing for indoor/outdoor workouts

• Practices will be 3:45-5/5:15 once we are outside

•  You are expected to be at each league meet, as well as the day before.

•  Please make arrangements with work and any other schedule so that there are NO conflicts.

 ***Everyone needs to make sure they are dressed appropriately for the weather. At no time, should an athlete be running outside in a t-shirt and shorts if the weather is cold, windy, rainy, snowy, etc. Be Smart!!! Bring extra clothes....spandex pants and shirt won't take up much more space as well as a hat and gloves!