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Short and Sweet Movement Breaks for Teachers- no need to go anywhere or change clothes!
Short and Sweet Movement Breaks for Teachers- no need to go anywhere or change clothes!
1 MINUTE- Spinal Wave
1 MINUTE- Fish Pose
1 MINUTE- Peacock Pose
1 Minute- Waterfall
2 MINUTES- Seated Hip Stretch
2 MINUTE- Strike a Pose
2 MINUTES- Sunrise
3 MINUTES- Count Down
A small selection of popular videos to help you get started and to continue your yoga practice.
A small selection of popular videos to help you get started and to continue your yoga practice.
22 Minute Yoga Flow for Complete Beginners
30 Minute Yoga Flow for Total Beginners
40 Minute Yoga Flow for Beginners- Focus on Foundation & Flexibility
1 Hour Yoga Flow for Beginners
40 Minute Yoga Flow for Stress Relief
40 Minute Yoga Flow to Relax and Restore
30 Minute Yoga Flow for Energy
30 Minute Yoga Flow for When You Feel Dead Inside
Yoga Ed. is an educational company dedicated to changing education through the practice of yoga. Our mission is to empower school communities with yoga to cultivate health and wellness in children and teens. Through evidence-based Professional Institutes, Professional Development, and Educational Resources, Yoga Ed. equips educators with yoga tools to integrate yoga for children and teens into academic environments.
This YouTube channel contains classes, brain breaks, and relaxations all created following Yoga Ed.'s comprehensive Teaching Children's and Teens Curriculum. Want more? Sign up for our online academy at academy.yogaed.com for over 400+ classes for all age groups!
WELCOME to Yoga With Adriene! Our mission is to connect as many people as possible through high-quality free yoga videos.
We welcome all levels, all bodies, all genders, all souls!
Browse our library of free yoga videos to find a practice that suits your mood or start a journey toward healing.
If you're brand-new to yoga, check out my Yoga For Beginners and Foundations of Yoga series. These are designed to give you the tools to build a happy, healthy at home yoga practice. If you're ready to work up a sweat, try the Yoga for Weight Loss or Total Body Yoga playlists.
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