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If this is an emergency, or your child is having thoughts of hurting him/herself or others, please call 911 or the National Suicide Prevention Lifeline at 1.800.273.8255.
If this is an emergency, or your child is having thoughts of hurting him/herself or others, please call 911 or the National Suicide Prevention Lifeline at 1.800.273.8255.
Table of Contents
Table of Contents
Yoga Videos for All Ages
Yoga Videos for All Ages
Yoga for Kids
Yoga for Kids
Yoga for All
Yoga for All
Yoga for Teens
Yoga for Teens
Grounding into Presences, Relaxation, Stress Relief and Focus
Grounding into Presences, Relaxation, Stress Relief and Focus
Activities to keep healthy
Stop, Breathe & Think | Guided Meditations & Mindfulness
Centervention
A website providing free social emotional learning activities.
https://www.centervention.com/social-emotional-learning-activities/
Go Zen: Helping Kids Manage Anxiety Around the Coronavirus
https://gozen.com/coronavirus-anxiety/
24/7 Crisis Services (845) 485-9700
If you are experiencing a Mental Health or Substance Abuse crisis, help is available 24/7 (HELPLINE and Dutchess County Stabilization Center)
Growth Mindset Activities
Growth Mindset Activities
GrowthMindsetWritingPrompts.pdfSelf-Esteem Positive Thinking
Self-Esteem Positive Thinking
SelfEsteemPositiveThinkingWorksheets.pdfMindfulness Strategies & Workbook
Mindfulness Strategies & Workbook
MindfulnessStrategiesWorkbook.pdfMindfulness Coloring Pages
Mindfulness Coloring Pages
MindfulnessColoringPages.pdfGrounding Exercise and for Anxiety
Grounding Exercise and for Anxiety
Journaling to Help Calm the Mind
Journaling to Help Calm the Mind
Benefits of Exercise
Benefits of Exercise
Positive Affirmations, Mindfulness & Meditation/Relaxation Music
Positive Affirmations, Mindfulness & Meditation/Relaxation Music
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