Calming Strategies

To help us sail smoothly through life's rough seas

Here are some videos to practice calming strategies!

Kids Deep Breathing Exercise with SleepyPaws | Moshi

Calming Exercises for Kids: Breathing and Stretching

The Splendor of Color Kaleidoscope Video v1.1 1080p

Calming Bottle in a Video — the Glitterfall

Here are some videos to help create a calm environment!

Relaxing Guitar Music, Calming Music, Relaxation Music, Guitar Music, Sleep Music, Study Music ☯3562

Relax Music for Stress Relief, Study Music, Sleep Music, Meditation Music 💜 528Hz

(4K) Breathtaking Colorful Birds of the Rainforest - 1HR Wildlife Nature Film + Jungle Sounds in UHD

Ocean Waves Relaxation 10 Hours | Soothing Waves Crashing on Beach | White Noise for Sleep

Amazing Jellyfish Aquarium in 4K HDR - Soothing & Relaxing Music - Great for Oled HDR TV's

Healing songs of Dolphins & Whales | Deep Meditative Music for Harmony of Inner Peace

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