Mills Park Middle School Virtual Calming Room

Welcome to the Virtual Calming Room!

Middle school can be a challenge - whether you are feeling overwhelmed, calm, stressed, alone, confident, angry, or happy we can all use some help finding focus and peace of mind. The calming room is a place to discover resources, tips, and strategies that help us manage emotions and feelings in a virtual setting.

Feel free to look around and try out some strategies that interest you; we're happy you're here!