Kindergarten readiness involves a child's preparedness for the social, emotional, academic, and physical demands of a kindergarten classroom. This goes beyond academic readiness and encompasses many elements of the whole child - interactions with peers, self-help skills, managing emotions, and so much more. 

Mindfulness involves being present and aware of your own body, thoughts, and feelings. These resources are geared towards kids and include a variety of breathing and other strategies to build mindfulness. 

Technology continues to play a big part in our lives - at school, at home, and in the community. Follow these links to read articles about the digital age in which we find ourselves and explore tools to support children at home. 

ADHD stands for Attention Deficit Hyperactivity Disorder. These websites share helpful resources for parents and include strategies for both home and school.