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Below is a collection of activities to explore which can help calm our bodies and our minds.
Below is a collection of activities to explore which can help calm our bodies and our minds.
Guided Breathing
Cosmic Kids Yoga
Relaxation Music
Mindful Kids
Zen Den
Cosmic Kids Yoga
BreathingStrategiesColoringPages.pdfColoring/Breathing Exercises
Calming Glitter Bottle
Mesmerizing Kaleidoscope
Be Kind to Yourself
Go Noodle
Jigsaw Explorer – Online Jigsaw Puzzles.pdfPuzzles
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