2022 - Nordic training- group

Join us to improve your endurance, technique, strength, and mental skills.

Share your experiences and learn from others what works and how to stay active.

Learn about the finer details of training.

When - Saturday mornings for now. 8 to 9:30

Click on Calendar for weekly and a monthly overview.

Where - In a variety of places and venues.

What - Roller skiing, ski walking, running hills, bounding, strength training, functional movement skills.

How - Training in a group with individual training plans in mind.

Cost - 50.00/year Try it for free for a couple times.

Bring your own equipment, but please ask if you need anything.

Contact

coachpeter@wawanaisa.com

705-773-3271