SDW Virtual Calming Room

The SDW Virtual Calming Room is a place for students, families, staff and the community to find tools to help manage stress, anxiety, feelings and emotions.

Sounds and Music

Visual Relaxation

Breathing

Guided Meditation

Animal Cam

Movement

Coloring and Creativity

Puzzles and Games

Apps

Adapted from the Osseo Virtual Calming Room and the EPSD Virtual Calming Room