SDW Virtual Calming Room
The SDW Virtual Calming Room is a place for students, families, staff and the community to find tools to help manage stress, anxiety, feelings and emotions.Â
The SDW Virtual Calming Room is a place for students, families, staff and the community to find tools to help manage stress, anxiety, feelings and emotions.Â
Sounds and Music
Visual Relaxation
Breathing
Guided Meditation
Animal Cam
Movement
Coloring and Creativity
Puzzles and Games
Apps
Adapted from the Osseo Virtual Calming Room and the EPSD Virtual Calming Room