Embedded Files
Second Step is the SEL program that is used in Waterford Graded School District. They are now offering on demand lessons for grade levels K-5. Please see the following links to watch them and learn some new SEL skills at home! For additional support and lesson handouts, be sure to check out the lesson guides for educators and families located underneath each video.
Kindergarten 1st Grade 2nd Grade
Free Calm.com daily meditations, stories, music, talks and more - all hand-picked to support mental and emotional wellness
Mind Yeti is a library of research-based guided mindfulness sessions that help kids and their adults calm their minds, focus their attention and connect to the world around them. Created by nonprofit Committee for Children. See an example here, and visit all of the Mind Yeti videos on YouTube for free here
Deep Kindness Journal: To combat the inevitable confusion and loneliness ahead of us, we are offering a Kindness Practice every day for at least the next 30 days - and ALL of them can be done even if you can't leave home. It will take you 10 minutes or less and it will be designed to give yourself, your community, and this world a daily dose of generosity, connection, empathy, and Love.
This activity would be perfect for 4th-8th graders. There is a kindness prompt everyday, along with a downloadable journal entry. Please note, you do have to provide a name and email to sign up.
Follow @delish on instagram - While the cooking feeds are no longer live, you can find all the old videos on their page!
Follow @delish on instagram - While the cooking feeds are no longer live, you can find all the old videos on their page!
Write to Pete the Cat and he will write back to your son or daughter!
Write to Pete the Cat and he will write back to your son or daughter!
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