Embedded Files
ADDitude (ADHD Resource)
ADDitude (ADHD Resource)
Our ebook Mindfulness & Other Natural Treatments for ADHD is now free of charge in the ADDitude Store. We hope you will download it and put to use its strategies for practicing deep breathing, yoga, and mindful meditation during this stressful time.
Our ADHD experts are adding daily to ADDitude’s new COVID-19 library of articles about parenting, working, and managing anxiety during the time of coronavirus.
The ADDitude editors are actively seeking input and requests from readers: What resources do you wish you had at your fingertips? What problems are already popping up? How can we help? Click here to share the comments that will help us craft new content in the weeks ahead
Create a Routine:
Create a Routine:
While your children are learning at home a routine will be helpful for you and your kids! Some things you can do are:
Use school as the framework and model the routines
Dedicate time for play
Schedule in some easy indoor activities
Go to “recess”
Sources/Learn More:
Page updated
Report abuse