Mrs. Binder's Counseling Page - Breathing Tools

Mrs. Binder's Counseling Page

Mindful Ozzy

Bubble Bounce

Thought Bubbles

Belly Breathing

Belly Breathing with Sesame Street

Paced Breathing

Candle and Flower Breathing

Positive Affirmations

Snowy Sensations

Breathing Ball

Rainbow Relaxation

Mindful Jar

5-4-3-2-1

Five Finger Breathing

Box Breathing

Square Breathing

Body Scanner

Shape Breathing

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