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Self-Care Bingo
Self-Care Bingo
We challenge you to complete as many BINGOs as you can during the week! Feel free to include your family as well!
Try out some of the FLOW videos on GoNoodle. They are great calming activities. You may have even done some of these with staff at your school!
Try out some of the FLOW videos on GoNoodle. They are great calming activities. You may have even done some of these with staff at your school!
Reminder...
Reminder...
Daily Reflection Questions
Daily Reflection Questions
Ask your self the following questions each day during this challenging time.
What am I GRATEFUL for today?
Who am I CHECKING IN ON or CONNECTING WITH today?
What expectations of "normal" am I LETTING GO OF today?
How am I GETTING OUTSIDE today?
How am I MOVING MY BODY today?
What am I either CREATING, CULTIVATING, or INVITING IN today?
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