Embedded Files
Warm-up
Warm-up
*10-15 Laps around the house
*15-20 Push Ups
*35 Sit Ups
*40 Squats
*50 Jumping Jacks
*60 Jump Rope (any rope will do!)
Helpful Sources
Helpful Sources
Game Time!?
Game Time!?
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*10-15 Laps around the house
*15-20 Push Ups
*35 Sit Ups
*40 Squats
*50 Jumping Jacks
*60 Jump Rope (any rope will do!)