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Address Your Stress!
  • Home
  • Mental Health for All Ages
    • Anxiety
    • Mindfulness
    • Coping Skills
  • Parent Resources
    • Structure and Routine
    • Mental Health
    • Food Assistance
    • Social-Emotional Learning
    • Coronavirus Material
  • Elementary
    • Activities
    • Character Education
    • Social Stories
  • Secondary
    • Activities
    • Managing Anxiety
    • Positive Coping Strategies
    • Overall Wellness
Address Your Stress!
  • Home
  • Mental Health for All Ages
    • Anxiety
    • Mindfulness
    • Coping Skills
  • Parent Resources
    • Structure and Routine
    • Mental Health
    • Food Assistance
    • Social-Emotional Learning
    • Coronavirus Material
  • Elementary
    • Activities
    • Character Education
    • Social Stories
  • Secondary
    • Activities
    • Managing Anxiety
    • Positive Coping Strategies
    • Overall Wellness
  • More
    • Home
    • Mental Health for All Ages
      • Anxiety
      • Mindfulness
      • Coping Skills
    • Parent Resources
      • Structure and Routine
      • Mental Health
      • Food Assistance
      • Social-Emotional Learning
      • Coronavirus Material
    • Elementary
      • Activities
      • Character Education
      • Social Stories
    • Secondary
      • Activities
      • Managing Anxiety
      • Positive Coping Strategies
      • Overall Wellness

Mental Health - Contacts

  • Contact Information for Wantagh Staff

  • Long Island Crisis Center

  • NYS Office of Mental Health support lines

    • For text-based support, text GOT5 to 741741

  • Pediatric Psychiatry

  • Child Mind Institute

  • Long Island Parenting Institute

Managing Emotions

  • Ways to Manage Your Emotions

  • Science of Well-Being

  • Manage Your Anxiety

  • Care for the Caregiver

Addressing Social and Emotional Difficulties at Home

  • Anxiety

  • Depression

  • Grief

  • Suicidal Thinking

    • Preventing youth suicide

  • Sleep Problems

  • Supporting Families of Healthcare Workers Exposed to COVID-19

Resources for Coping

  • Coping with COVID-19 - one year later

  • 6 Tips from a Therapist for Coping with Reopening Anxiety

  • Managing Anxiety during Reopening - Child Mind Institute

  • How to Help Kids Manage Anxiety as Schools Reopen - Wall Street Journal

  • Preparing kids for re-entering school full time - The Washington Post

  • NY Project Hope - includes resources for coping and relaxing as well as ways to connect (free and confidentially) with crisis counselors

Crisis Hotlines

  • Crisis Text Link: Text GOT5 to 741741

  • NY Project Hope Emotional Support Helpline: 1-844-863-9314

  • Suicide Prevention Lifeline: 1-800-273-TALK (8255) for English; 1-888-628-9454 for Spanish

  • National Domestic Violence Hotline: 1-800-799-7233

  • NYS Coalition Against Domestic Violence 1-800-942-6906

  • Child Abuse Hotline: 1-800-342-3720

  • OASAS HOPEline (gambling and chemical dependency): 1-877-8-HOPENY or text HOPENY

  • SAMHSA’s Disaster Distress Helpline: 1-800-985-5990 (English/Spanish); TTY: 1-800-846-8517

  • Veterans metal health/suicide hotline: 1-800-273-8255, or text 838-25

Resources for Bereavement

  • How to Cope with Bereavement During the COVID-19 Pandemic - Psychology Today

  • Understanding Grief in the Age of the COVID-19 Pandemic - Verywell Mind

  • How to cope with grief during the COVID-19 pandemic - CNBC Make It

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