TRS RESOURCES

TRS-ActiveCare Enrolled Staff

Click HERE and log in to your account if you have one. You can connect with a Personal Health Guide 24/7 by calling 1-866-355-5999 or chatting through the BCBSTX App.

• Did you know that TRS covers preventative care 100% when using in-network providers? That includes everything listed HERE at this link.

• Did you know you get discounts at local gyms by joining the TRS fitness program? Learn more by clicking HERE.

• Did you know that you have coverage for in-person and virtual mental health visits with a $0 copay for virtual mental health visits in TRS-ActiveCare Primary or Primary+, access to anxiety and stress management programs & more? CLICK HERE for more information.

• Women's Health- Ovia Health

• One-on-One Coaching if you want a little extra support. Programs range from stress management to weight loss and nutrition to cholesterol improvement.

There are SO many resources - click through and explore! Contact me or Kristi Champion for more information.

TRS Mental Health Resources

Emotional Wellbeing:

• Chase Away Sadness flyer

• Learn to Live flyer

• Learn to Live flyer in Spanish

• Laughing is Healthy flyer

• Laugh More Feel Better flyer

• Healing After Miscarriage flyer

• Protecting Kids and Teens from Suicide flyer

• Your Teen's Mental Health flyer

For the Holidays:

• Holiday Loneliness flyer

• Holiday Stress flyer

Upcoming Webinar:

• Wednesday, December 17 - Seasonal Affective Disorder flyer

Social Media:

• Detox from Social Media flyer

• Social Media Safety for Kids flyer