Chronic Disease Self-Management Program | 2025
*Control symptoms * Manage health problems
* Lead fuller lives
*Control symptoms * Manage health problems
* Lead fuller lives
Virginia Cooperative Extension is excited to offer virtual sessions of Stanford University's Chronic Disease Self-Management Program (CDSMP). If you or a loved one is living with a chronic condition, you know that how we manage our conditions on a day to day basis greatly determines our symptoms and quality of life. CDSMP participants practice evidence-based tools to control their symptoms, better manage their health problems, and lead fuller lives.
CDSMP has enhanced the lives of hundreds of thousands of people around the world. This small group workshop is held over Zoom for six weeks. The weekly sessions are highly interactive, focusing on building skills, sharing experiences, and support.
CDSMP aims to help people and their caregivers with chronic conditions including anxiety/depression, arthritis, autoimmune disease, cancer, diabetes, heart disease, lung disease, long COVID, and more.
VIRTUAL: Begins January 8, 2025. Meets on Wednesdays from 10 am to 12:30 pm, ends February 12. Leaders: April Payne and Katie Strong.
VIRTUAL: Begins April 3, 2025. Meets on Thursdays from 9:30 am to noon, ends May 8. Leaders: Aisha Salazar and Andrea Haubner.
VIRTUAL: Begins May 28, 2025. Meets on Wednesdays from 9:30 am to noon, ends July 2. Leaders: April Payne and Paige Riddle.
VIRTUAL: Begins July 9, 2025. Meets on Wednesdays from 5:30 pm to 8 pm, ends August 13. Leaders: Aisha Salazar and Elizabeth Caton.
VIRTUAL: Begins September 11, 2025: Thursdays from 9:30 am to noon, ends October 16. Leaders: Laura Reasor & Kristen Gibson
VIRTUAL: Begins October 17, 2025. Meets on Fridays from 1 pm to 3:30 pm, ends November 21. Leaders: Emily Jacobs and April Payne.
Contact our program leaders to get more information and inquire about in-person classes.
Elizabeth Caton, CDSMP State Coordinator, Department of Population Health Sciences, Virginia Tech | ecaton@vt.edu
Northeast District | Katie Strong, Area Specialized Agent | kstrong@vt.edu
Northwest District | Paige Riddle, Area Specialized Agent | arpaige@vt.edu
Southwest District | Andrea Haubner, Area Specialized Agent | andreah1@vt.edu
Alexandria | Aisha Salazar, Extension Agent | asalazar@vt.edu
Arlington | Aisha Salazar, Extension Agent | asalazar@vt.edu
Dinwiddie | Jessica Jones, Extension Agent | jessicaj19@vt.edu
Greensville/Emporia | Jessica Jones, Extension Agent | jessicaj19@vt.edu
Lee | Brandi Pettey, Extension Agent | bnpettey@vt.edu
Loudoun | Emily Jacobs, Nutrition Educator | Emily.Jacobs@loudoun.gov
Petersburg | Katrina Kirby, Extension Agent | kirby2@vt.edu
Pulaski | Laura Reasor, Extension Agent | lreasor@vt.edu
Russel | Kristen Gibson, Extension Agent | kbgibson@vt.edu
Scott | Brandi Pettey, Extension Agent | bnpettey@vt.edu
Spotsylvania | April Payne, Extension Agent | arpayne@vt.edu
Stafford | April Payne, Extension Agent | arpayne@vt.edu