TIGER COUNSELING APP

Welcome to the

Calming Corner

How are you feeling? Click Feeling Chart
Set 5 minute Timer
Pick up to 3 activities from the Calm Corner
Recheck how you are feeling.
Are you ready to return?

Calming Corner Bitmoji Classroom

Click below:

Let's Calm Down

You might be feeling scared, confused, angry, sad and calm. I want you to know that all your feeling are OK and normal. We are experiencing a very abnormal time right now and we have to remember that your feelings are NORMAL.

This is a place where you can find some strategies and tools to deal with some of our uncomfortable feelings.

The links provided are for educational purposes only.

Click for a 60-second mediation tool

Headphones needed.

Sounds and Music

Guided Breathing

LIVE Animal Cameras

Additional Calm Down Rooms

Tiger Success Activities

Kindness Escape Room_Interactice_K-1_flattened

Winter - Frosty Feelings - Counselor Keri (2)

Mindful Movements.mp4

Tall as a Tree.mp4

Square Breathing.mp4

Slow Motion.mp4

Settle Your Thoughts.mp4

Safe Place.mp4

Relaxing Light.mp4

Rainbow Breaths.mp4

Positive Affirmations.mp4

Hug Yourself.mp4

Hot Air Balloon Ride.mp4

Gratitude.mp4

Five Senses.mp4

Finger Breaths.mp4

Chair or Floor Push Up.mp4

Buddy Breathing.mp4

Body Check.mp4

Bird Breathing.mp4

Feelings/emotions room