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Mindfulness
Mindfulness
What is Mindfulness? Mindfulness is a brain training technique that has been proven to decrease stress and anxiety even in people diagnosed with clinical anxiety and depression. Mindfulness can help us focus and enjoy each moment. Our brains learn and create best when we are calm.
Go Noodle improves behavior and attention, betters academic performance, strengthens classroom cohesion, turns screen time into active time, and creates great family fun.
Guided mindfulness sessions to help kids calm down, focus their attention, and get ready for whatever’s next.
Guided Mindfulness for Children
Mindful awareness exercises help children develop concentration and self-awareness for children ages 6-10.
Studying Resources
Studying Resources
Helps students master academic content while building core literacy skills through engagement, mastery and student creativity.
Social/Emotional Resources
Social/Emotional Resources
Teaches great lessons in character development to children ages 4-10
Kelso’s Choice Conflict Management Skills program effectively teaches young children peace-making skills. It is a proven resource to increase confidence, reduce tattling and is a preliminary tool to prevent bullying. It uses 9 Good Choices to help children solve their "small problems." Here at Van Cort, the social worker goes into each Kindergarten, Second Grade, and Fifth Grade classroom to facilitate Kelso's Choices groups.
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