Movement Breaks

We all need to move! Whether it's a quick stretch, yoga, a dance break, a short walk or some jumping jacks--we need it for our mind and our body! Below we suggest some websites and a link to a few fun videos. Feel free to go to YouTube and search for videos including Just Dance (great for the older students) Learning Station, Go Noodle, or just search for movement activities. Have fun with this and Keep on Movin'