Ashthma

Asthma is called “Tamaka Shwasa” in Ayurveda. It is a chronic respiratory condition caused by an imbalance of Vata and Kapha doshas, affecting the lungs and respiratory tract.

✅ Causes (Nidana) in Ayurveda:

• Excess intake of cold, heavy, or oily food
  
  

• Exposure to dust, smoke, or cold air
  
  

• Weak digestion (Agni Mandya)
  
  

• Suppression of natural urges (like sneezing or coughing)
  
  

• Genetic predisposition
  
  

🔥 Symptoms (Lakshana):

• Breathlessness (especially at night or early morning)
  
  

• Wheezing sound during breathing
  
  

• Chest tightness
  
  

• Cough with mucus
  
  

• Fatigue and anxiety
  
  

🌱 Ayurvedic Treatment Principles:

1. Balancing Vata-Kapha Dosha
   
   

2. Strengthening lung function
   
   

3. Detoxification (Shodhana): Panchakarma therapies like Vamana (therapeutic vomiting), Nasya (nasal drops), and Dhumapana (medicated smoke inhalation)
   
   

🔸 4. Natural Ayurvedic Treatment

• Herbal Formulations: Sitopaladi, Talisadi, Vasa, Yashtimadhu
  
  

• Panchakarma Therapies:
  
  

  • Vamana (therapeutic vomiting)
    
    

  • Nasya (nasal detox)
    
    

  • Dhumapana (medicated smoke inhalation)
    
    

🔸 5. Lifestyle & Diet Advice

• Warm, light, and easily digestible food
  
  

• Avoid cold drinks, curd, and heavy meals
  
  

• Practice Pranayama and steam inhalation regularly
  
  

🫁 Zoya Ayurveda offers customized, herbal-based care for asthma — without steroids or long-term side effects.