Risk & Protective Factors

Characteristics at the biological, family, community, or cultural level that precede and are associated with a higher likelihood of negative outcomes

*STRESSFUL ENVIRONMENT

The stressful environment risk factor can be characterized as being surrounded by negative people or conditions. This could be an abusive household, unsafe living conditions, extreme responsibilities at a young age, and more.

*FAMILY HISTORY

The family history risk factor can be characterized as if a teen has a family member who is diagnosed with an anxiety disorder, they are more likely to experience anxiety.

*ISOLATION

The isolation risk factor can be characterized as lacking social interactions or activity. A large spike in isolation was seen in 2020 due to Covid-19 lockdowns, but this issue existed before and still exists now after the Covid-19 pandemic. 

Conditions in individuals, families, or communities that help people deal more effectively with stressful events and mitigate or eliminate risk

*MINDFULNESS

The mindfulness protective factor can be characterized as a state of mind. It is often gained through a method of meditation in which someone focuses on their breath and bodily sensations. It helps one focus on the moment and their surroundings.

*SELF-CARE

The self-care protective factor can be characterized as creating behaviors that ultimately better oneself in terms of mental and physical health.

*SOCIAL SUPPORT

The social support protective factor can be characterized as something received from those around you such as family, friends, teachers, counselors, peers, coworkers, and more.