Healthy Coping Skills
Sometimes we can feel stressed, bored, anxious, or restless. During those times it is important to take a break from whatever we are doing, even if that break is short. Below you will find some great ideas to help you feel refreshed. Try some and see how you feel! (You might have to modify some to stay socially distant but they are all possible). YOU GOT THIS!
Sometimes we can feel stressed, bored, anxious, or restless. During those times it is important to take a break from whatever we are doing, even if that break is short. Below you will find some great ideas to help you feel refreshed. Try some and see how you feel! (You might have to modify some to stay socially distant but they are all possible). YOU GOT THIS!
50 Ways to Take a Break!
50 Ways to Take a Break!
