One on One Personal Training
Available in packs of 3, 10, or 30 and in sessions of 30, 45, or 60 minutes depending on your needs
Includes:
Expert guidance on training and technique to maximize results and minimize the risk of injury
A workout program specifically tailored to your desired results that evolves as you do
The motivation and accountability you need to achieve your goals
Packages are also available for paired training with a friend or family member.
45 minutes/3 sessions
$78/session $234.00
45 minutes/10 sessions
$72/session $720.00
45 minutes/30 sessions
$68/session $2040.00
60 minutes/3 sessions
$95/session $285.00
60 minutes/10 session
$90/session $900.00
60 minutes/30 sessions
$86/session $2580.00
Online-Only TrainingÂ
Includes:
initial 30 minute call to learn all about your goals, training history, and preferences
personalized plan tailored to your specific goals with ongoing modifications to meet your evolving needs
weekly check ins to ensure any questions are answered and adjustments made as necessary
$60.00/week