Overview

What is Cyberbullying and why is it such a common problem nowadays? To answer that question, we must first know how cyberbullying starts in the first place.

What is Cyberbullying?

You are not safe from cyberbullying since it may occur on any device that can connect through social media. It can happen anyplace there is an internet connection. Opportunities to connect with people grow along with technology, but having unrestricted access to people isn't necessarily a good thing, particularly for young people. When children and teenagers are the targets of cyberbullying, there is a greater chance of injury. Cyberbullying, in contrast to traditional physical bullying, causes psychological trauma to the victim, which might result in unfavourable events and situations.

How to avoid cyberbullying?

Bullying in any form has the potential to have a detrimental impact on a victim's wellbeing both now and in the future. According to psychological study, being the target of cyberbullies can lead to symptoms of anxiety and despair as well as increased stress. According to certain researches, adolescents who experience anxiety or depression are more likely to become victims of cyberbullying.

When bullying happens both online and in school, or when a kid has to confront their online bully in person, cyberbullying can also have a negative impact on education, impairing attendance and academic performance. Adolescents and children who experience cyberbullying may turn to unhealthy coping strategies, such substance abuse, to manage their stress. In severe situations, children and teenagers may experience suicide thoughts or self-harm.

How can I report cyberbullying?

Several variables, including the nature of the bullying and the age of your child, influence how you respond to cyberbullying. While teenagers might opt to deal with bullying independently with the support of a carer, you might decide to step in and assist a younger child in solving problems.

Generally speaking, it's a good idea to record cyberbullying situations using screenshots rather than replying to messages sent by bullies. To stop bullying in the future, think about blocking cyberbullies.

Parents should get in touch with the app or website directly to request that bullying-related messages be taken down, particularly if they divulge embarrassing or sensitive information. Some social media platforms ban the accounts of offenders.

If a child's performance in school is being impacted by bullying, whether it takes place on school property or at school, it may be appropriate to speak with your child’s teacher or school personnel.

How can parents talk to their children about cyberbullying?

The prevention of cyberbullying and its related effects is mostly the responsibility of parents. Whether you monitor your child's device, have a conversation with them about their online habits, or set up a monitoring programme, you should be aware of what your children are doing on the internet. Establish guidelines for your child's social media interactions and friends. For instance, instruct your child to deny someone access to their social media accounts if they wouldn't invite them to your home. Additionally, parents need to be aware of the telltale indications of cyberbullying, which include increasing gadget use, feeling angry or anxious after using a device, and hiding devices while other people are around.

What does the research show about psychology’s role in reducing this issue?

Preventive actions can significantly lower the incidence of cyberbullying and the number of victims, according to numerous research. Schools, tech corporations, and parents/caregivers all have a part to play in teaching children about media literacy and mental health. Psychologists can play a significant role in stopping cyberbullying because of their knowledge of child and adolescent development, communication, relationships, and mental health.

Are big tech companies responsible for promoting positive digital spaces?

In a perfect world, tech companies would place a high priority on giving young people safer online settings. Certain corporations are already making efforts in this direction, such as collaborating with psychologists to gain a deeper understanding of how their goods impact children and how to ensure their safety. However, technological companies don't always make money when they go above and above. Until then, it is the responsibility of individuals, families, and communities to safeguard children's and teenagers' internet safety.

Information from: American Pyschology Association

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