Give me a 4
comprehensive review and analysis of the published literature on a specific topic or research question (Brodosky, 2020)
Give me a 4
The human brain is a complicated structure. Your brain absorbs and perceives things into two places: Your consciousness and your subconsciousness. Your consciousness is where you do most of your thinking. Your subconscious is where most of the things you do without thinking about happen. From physical things like nail growth, heart rate, digestion, to your beliefs, habits, and dreams (Mills, 2020). Since your subconscious manages these deep rooted and automated habits, manipulating them with subliminal audios could be a way to achieve desired results easily.
Messaging that you can't conciously see or hear.
Three main types:
Subvisual - images flashed quickly enough to be seen but not processed fully.
Subaudible - quiet messages hidden under a louder audio.
Backmasking - reversed messages hidden under an audio.
Subliminal messages are not easily perceived by your consciousness. Your subconscious however, has an unlimited processing space and can pick up on those primers easily. Since the consciousness can't block the messaging out, it goes into your subconscious unfiltered. Repetitive subliminal messages are more effective in this sense because it is constantly embedding itself into your brain. Despite this, studies have shown that subliminal messaging does not have long lasting effects (Ruch, 2016).