Yoga with Jerah

Hello! My name is Jerah (it rhymes with Sarah). With over 20 years of dedicated yoga practice, I first discovered yoga in 2004 during rehabilitation from an ankle injury. What began as a tool for healing evolved into a lifelong practice that integrates physical wellness, mental clarity, and mindful living.

I am passionate about making yoga accessible and approachable for all bodies, abilities, ages, and fitness levels—creating inclusive environments where students feel recognized, supported, and inspired to return. My teaching emphasizes postural alignment, core stability, thoughtful sequencing, and breath-led movement to foster safety, prevent injury, and enhance quality of life beyond the mat.

• Breathwork instruction

• Restorative invitation  

• Alignment and posture cueing

• Adaptability to student needs

• Mindfulness and meditation

• Calm, grounding engagement

• Sensitivity and inclusivity

• Motivation and inspiration

Virtual and In-Person (Des Moines metro)

Phone: (515) 771-4415

Email: YogawithJerah@gmail.com

Follow me: 

YouTube @YogawithJerah 

Facebook Yoga with Jerah

A one-on-one virtual session (30 minutes) to discuss your goals, needs, and intentions, and to help design a yoga routine that supports your life.

Cost: A $20 consultation fee is required to reserve your time. This fee is automatically applied to your first private session or package. 

Includes:

• Personalized guidance

• Time for questions and goal-setting

• A recorded session for your personal use

Virtual or Trainer's Home Studio

• $60 per session

• $150 for a 3-session package
  
  

Client Location 

• $90 per session

• $240 for a 3-session package
  
  

Includes:

• All private sessions offer individualized attention and practices tailored to your body, experience level, and goals 

• A recorded session for your personal use

I offer accessible pricing options to support a range of needs while keeping my work sustainable. 

Pricing is customized based on group size, location, and session length.

Please reach out to discuss your needs and receive a personalized quote.