About Emma

I am a qualified yoga & mindfulness instructor and have been teaching adults and children for over 12 years in the Melton Borough and Rutland areas.  Most recently I have added seated sessions within residential homes to promote mobility, cognition & strength for older folk suffering with physical limitation & dementia - this has been incredibly rewarding & popular.  My background is Arts and Comedy PR in London and having settled with family in the area have pursued my mental health and wellbeing passion after practicing yoga & breathwork myself for many years.  I have been able to  deliver a range of tailored sessions in a number of settings both for individuals and groups also corporate clients & education settings for many years now. I trained to teach Yoga & Mindfulness with BSY & Calm for Kids for KS1&2 & Teens & I have developed a programme & worked with many schools & pre schools or education centres to support mental and physical health with yoga philosophy at the heart of it all which is mind/body connection. I also am a qualified Thai Yoga Massage practitioner - fully insured and DBS checked & updated with CIBTAC Anatomy & Physiology accreditation.