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Weekly Yoga & Relaxation sessions for every body.....
Weekly Yoga & Relaxation sessions for every body.....
Starting 21st October 2026 - Melton Mowbray central location
Wed evening - 6.15pm - venue: St Johns Church Hall
Join me for a new embodied & functional yoga practice - a gentle foundation session.
Watch this sspace for the next Special Event:
Nidra Sound with Berry & Bloom
Specially curated Yoga Nidra (deep relaxation meditation) & Therapeutic Sound (highly skilled practitioner led) combined skills event to re-set and bring deep relaxation & healing. Promotes restful sleep.
Monthly Deep Relaxation sessions
Join the non-physical practice of Yoga Nidra
Breathwork, relaxation techniques & deep rest
Kat Berry from Berry & Bloom joins me to weave therapeutic sound healing as we venture into deep relaxation meditation.
About Emma
About Emma
I am a qualified yoga & mindfulness instructor and have been teaching adults and children for over 12 years in the Melton Borough and Rutland areas. Most recently I have added seated sessions within residential homes to promote mobility, cognition & strength for older folk suffering with physical limitation & dementia - this has been incredibly rewarding & popular. My background is Arts and Comedy PR in London and having settled with family in the area have pursued my mental health and wellbeing passion after practicing yoga & breathwork myself for many years. I have been able to deliver a range of tailored sessions in a number of settings both for individuals and groups also corporate clients & education settings for many years now. I trained to teach Yoga & Mindfulness with BSY & Calm for Kids for KS1&2 & Teens & I have developed a programme & worked with many schools & pre schools or education centres to support mental and physical health with yoga philosophy at the heart of it all which is mind/body connection. I also am a qualified Thai Yoga Massage practitioner - fully insured and DBS checked & updated with CIBTAC Anatomy & Physiology accreditation.
Benefits of Yoga and Mindfulness
Benefits of Yoga and Mindfulness
Relaxation / Boosts Health & Wellbeing
Improved Sleep / Focus & Concentration
Emotional Literacy / Performance
Manage Stress & Anxiety / Resilience
Builds strength and stability
Summer 2026 at the lake!
Summer 2026 at the lake!
During the Summer 2026 the weekly Yoga & Dip Sessions at Frisby Lakes were super popular & so well attended
During the Summer 2026 the weekly Yoga & Dip Sessions at Frisby Lakes were super popular & so well attended
Look out for Spring/Summer 2027 news & sessions
Yoga Tribe & Yoga in Schools
Yoga Tribe & Yoga in Schools
Schools & Pre-Schools - Melton Mowbray & Rutland
Roots to Wings, Brooke Hill Academy, Old Dalby PS, Knossington PS, Oakham School, Whissendine CofE, Brooke Priory, Long Field Academy, John Ferneley School and more - testimonials on request
Also available for: Private Sessions/Small Group Sessions/Care Home & Chair Yoga/Corporate Wellbeing/Toddler to Teen Sessions in school & Home Educators/Hen weekends/Yoga Retreats & Wellbeing Events - Relaxation & Mind Fit sessions
clubansell@btinternet.com / 07771 571183
"I came to yoga with a cloud over my head and when I left... I was sat on it! - Helen
'Emma's classes offer me a friendly, inclusive and challenging hour of exercise for my mind and body. At the end I get to close my eyes & relax feeling cherished and calm. Perfect' - Mandy A
I offer a number of seated and adapted sessions incorporating Yoga, Breathwork & Relaxation in Residential Care Homes & with Specialist Groups (Stroke Club) across Melton & Oakham at Wilton Manor, Oakham Grange & Aspen Manor - this helps to support physical wellbeing, improve mobility & strength, maintain motor skills, build cognitive pathways & bring a bit of fun into life whilst we are doing it!
Emma Ansell
Fully insured, DBS checked, fully accredited Yoga Practitioner
CIBTAC - Anatomy & Physiology
clubansell@btinternet.com
Contact me
m. 07771 571183
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