Schedule

Daily schedule for 200 HOUR YOGA TEACHER TRAINING IN RISHIKESH, INDIA

5:30

Wake up

6:00 – 7:30

Pranayama / Silent Meditation / Interactive Discussion

7:30 – 8:00

Tea

8:00 – 10:00

Asana class

10:00 – 11:00

Brunch

11:00 – 12:00

Karma Yoga

12.00 – 13:00

Self Study

13:00 – 14:30

Lecture

14:30 – 15:00

Tea and Snacks

15:00 – 17:30

Asana class

18:00 – 18:30

Dinner

19:00 – 20:00

Satsang / Meditation / Chanting

20:45

Lights off