Hello, lovely being!
Here I announce the upcoming workshops and events:
Cold dips in lakes in Almere ( free for everyone )
Welcome everyone! ️
I'm already super excited to announce you the beginning of our adaptation to the cold !
We will start early to slowly adapt our bodies to lower temperatures.
But remember any time is a good time to join ! If you miss one date, don't worry! We will see you on next one!
**Cold Dip in Almere Lake: Refresh Your Senses!* For FREE for all participants
Join us for a cold dip in Almere lakes , where the crisp water will awaken your body and mind. Whether you're a seasoned cold-water swimmer or trying it for the first time, Almere Lake offers the perfect setting for this rejuvenating experience.
Get out of your comfort zone and even you will be still doubting what you are doing, you can just be there with us to support!
( but I assure you that magic happens and you will do more steps than you expect )
**What to Bring:**
- **Swimsuit**: A comfortable, easy-to-dry swimsuit is ideal.
- **Towel or Robe**: To quickly dry off and stay warm after your dip.
- **Warm Clothing**: Layers like a cozy sweater, jacket, and hat will help you retain heat post-dip.
- ** Footwear**: Flip-flops or waterproof shoes for comfort on cold ground. ( optionally )
- **Thermos with Hot Drink**: A warm tea, coffee, or hot chocolate to enjoy afterward.
- **Blanket**: To wrap yourself in after drying off.
- **Waterproof Bag**: To keep your belongings dry and secure.
- * Cap&gloves ( optionally )
**Location**: will be updated closer to the events to be sure which lake brings the best water quality at the time
**Time**: SAVE THE DATES : SUNDAYS AT 9.00 AM !
♡ 29.09.2024
♡ 13.10.2024
♡ 27.10.2024
♡ 10.11.2024
♡ 24.11.2024
♡ 8.12.2024
♡ 15.12.2024
**Note**: Cold dips are invigorating but also demanding on the body. If you have any medical conditions, please consult your doctor before participating.
Join us and feel the rush of nature's best wake-up call! Send me DM !
I will keep reminding you about the events !
I'm looking forward to find a comfort in discomfort together!
BB