Private Yoga Sessions

at The Highland Club

Welcome!

Welcome to your private yoga experience at The Highland Club, set on the shores of the beautiful Loch Ness.

Surrounded by stunning Highland scenery and the peaceful beauty of the loch, these one-to-one sessions offer an opportunity to slow down, reconnect, and make the most of your time in this special place. Whether you would like to begin your day with gentle movement, restore tired muscles after exploring the local area, or simply enjoy some dedicated time for yourself, each session is tailored to your individual needs.

Combining gentle yoga, breathwork, meditation, and deep relaxation, every session is designed around your experience level, preferences, and wellbeing goals. Suitable for complete beginners as well as those with an established yoga practice, these sessions provide a welcoming and supportive space to relax, recharge, and enjoy the unique tranquility of Loch Ness.

Private Yoga Sessions

Each 60-minute session is tailored to your individual needs and may include:

Gentle Yoga & Movement – Slow, mindful movements to improve flexibility, release tension, and support overall wellbeing.
Breathwork – Simple breathing techniques to calm the mind, reduce stress, and promote relaxation.
Meditation – Guided practices to encourage mindfulness, inner calm, and mental clarity.
Deep Relaxation – A restorative practice that helps the body and mind fully relax, leaving you feeling refreshed and grounded.

Sessions can help you:

• Improve mobility and flexibility

• Release tension and stress

• Improve balance and body awareness

• Support relaxation and wellbeing

• Create space to slow down and recharge

All equipment is provided, including yoga mats, blocks and straps.

What to Bring & How to Prepare

Wear comfortable clothing that allows you to move freely.
Please avoid eating for at least 2 hours before your session to ensure comfort during practice.

Where Sessions Take Place

Sessions are available:

In your holiday apartment – Enjoy your session in the comfort and privacy of your own space, allowing you to relax completely at your own pace. Suitable for 1 person, occasionally 2 depending on space.
Outdoors in the garden – Connect with nature while practicing in a tranquil setting overlooking the loch. Fresh air, beautiful scenery, and the sounds of nature create a truly restorative experience. Weather permitting and suitable for up to 3 people.

In the therapy room – A peaceful, dedicated space away from everyday distractions, ideal if you'd like a change of environment and time to focus entirely on yourself. Subject to availability and suitable for 1 person.

I will work with you to find the most suitable location for your session.

Pricing

Private Yoga Session (60 minutes)

£40 per person

Additional person: £10.

Individual and small-group (up to 3 people) sessions available, subject to space and location.

Morning and evening sessions are available, subject to availability.

Please get in touch with me to arrange a time that suits you.

Payment is required at the time of booking to confirm your appointment.

Secure card payments are accepted.

To book:

Email: dariad.wellness@gmail.com

Contact number: +44 7466 371 301

What is yoga

Yoga is much more than physical exercise. It is a holistic practice that brings together movement, breath and awareness to support both physical and mental wellbeing.

Through mindful movement, conscious breathing and moments of stillness, yoga encourages us to connect more deeply with ourselves. It can help improve strength, flexibility and balance while also creating space to slow down, reduce stress and cultivate a greater sense of calm.

At its heart, yoga is a practice of awareness. By paying attention to the body, the breath and the present moment, we develop a deeper understanding of ourselves and our needs. This awareness can extend beyond the yoga mat, supporting a more balanced and mindful approach to everyday life.

Whether you are completely new to yoga or have an established practice, sessions are tailored to your individual experience and goals, offering an opportunity to move, breathe, relax and reconnect.

About Me

Hello, I'm Daria, a certified 500-hour yoga teacher with a passion for helping people find balance, relaxation and wellbeing through yoga.

My approach is gentle, supportive and tailored to each individual. Whether you are completely new to yoga or have an established practice, I aim to create a welcoming space where you can move, breathe, and unwind at your own pace.

I believe yoga is for everyone and that even a single session can help reduce stress, improve mobility and bring a greater sense of calm and connection.

My own yoga journey has shown me the value of slowing down, reconnecting, and caring for both body and mind, and I enjoy sharing these practices with others.

Training & Qualifications

My yoga journey has taken me to Rishikesh, India, where I completed both my 200-hour and 300-hour Yoga Teacher Training programmes in 2023 and 2025.

These trainings provided a strong foundation in traditional yoga practices, including asana (postures), pranayama (breathwork), meditation, yoga philosophy, anatomy and teaching methodology.

Through immersive study and practice, I deepened my understanding of yoga as a holistic discipline that supports physical health, mental wellbeing and personal growth.

I am a certified 500-hour Yoga Teacher and continue to develop my knowledge through ongoing study, personal practice and teaching.

200h Yoga Teacher Training, Rishikesh, India (2023)

300h Yoga Teacher Training, Rishikesh, India (2025)

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