Cassandra is a certified Yoga and Pilates instructor who also has a dance background. She has a passion for helping students of all levels achieve their fitness and health goals with a focus on proper form and alignment. Every event/class provides a challenging and engaging fitness experience that encourages everyone to go beyond their perceived limits. Her classes are comprised of stimulating and interactive student-to-student movements as well as dynamic playlists that include Hip Hop and R&B to keep everyone motivated.
Upcoming Events and Classes
Be sure to visit Eventbrite for details on all upcoming events and classes: https://www.eventbrite.com/e/las-vegas-yogalates-class-tickets-85381391039
I aim to make fitness and wellness classes an experience that you look forward to - Cassandra
In addition to body weight, a range of props, including resistance bands and blocks, are incorporated in any given class.