Hi! I'm Marissa; Yoga teacher, preschool teacher, wife, daughter, and mother. I enjoy every role in my life, while each one has brought me immense joy and fulfillment. The one that I want to share with you all is...YOGA!  

 My children's health, well being, and happiness, as well as my own physical, mental, and spiritual health lead  to my personal Yoga Journey. I started practicing Yoga after the birth of my first child, over 11 years ago. Over the years, I have seen how much Yoga, Pranayama and Meditation have changed my perspective on life and changed my overall well being. My health has improved, my focus  has improved, and my ability to be an attentive loving mother and partner has improved. 

After years of being on my own Journey, I decided to share Yoga with the children in my life. I dove in, head first, and became certified in Children's Yoga. I spent 5 years teaching yoga in preschools, rural elementary schools, and in day camps. The love and joy I experienced was amazing. I decided that I wanted to spread the love and joy even further. I took my training, and became a Certified Yoga Teacher (CYT) so that I could share the joy of Yoga with everyone that needed it. 

 Yoga is a non-religious, self care routine that can change your life. If you have any questions about what Yoga is, what I teach, or how I can help you on your Yoga Journey, please reach out.