Yoga & Journaling is a new adult class series running 4/15 - 6/3.
Take some time to get grounded and come back to yourself as we reset, reflect,
and refresh for spring. This class will be a combination of gentle yoga, guided meditations, and private journaling. A calming, nurturing hour just for you 💜
Kids Yoga is for school-aged kids up to 12 yrs where we build on our practice from PreK classes and start to explore a little deeper.
In the spring (NOW!) this class takes on a new dimension of creative expression as we build a yoga routine set to music! 🎶
This class ends with a performance in June as part of the
Expression Showcase at Putnam Valley High School.
Such a cool experience!
PreK & K-2 Yoga Classes
Combining movement, music, and games, these fun and interactive yoga classes are designed just for kids. Your little learner will explore the creative side of yoga in fun and imaginative ways, increasing body awareness, self-regulation, confidence, and more as they develop foundational skills for life-long learning. Young students embody the foundations of the yoga mindset - openness, curiosity, resilience,
and a love for learning through practice. Come learn & grow with us!
Did you know?
We also offer custom classes for your group, team, or family.
Let's create the perfect class for you!