Hi.

Hello, I am Pam Cox founder of Yoga Care. I started practicing yoga at a gym when I was twenty-something years old. I was drawn to the calming effect it had on my hectic life as a working parent. Intrigued, I decided to learn more about the practice of yoga, philosophy, meditation, and mindfulness. I have a passion for supporting women in finding their best self through yoga, meditation, and health & wellness coaching. I am a registered yoga teacher with the Yoga Alliance (RYT 500 hours), Registered Prenatal Yoga Teacher (RPYT), and National Board Certified Health and Wellness Coach (NBC-HWC).