Hire Group Yoga Instructor 

Welcome to Yoga4Leeds! I'm Monika, your experienced yoga instructor. With a rich history as an aerobic, step-aerobic, body pump, and body combat instructor, I bring a diverse range of fitness expertise to the world of yoga. My journey in the fitness industry has been shaped by years of dedication and a relentless pursuit of well-rounded physical wellness.

Education and Expertise

I hold a master’s degree in physical education from the esteemed Academy of Physical Education in Poznan in Poland, equipping me with a deep understanding of human anatomy, physiology, and exercise science. This academic foundation has been instrumental in crafting yoga routines that are not just effective but also safe and tailored to individual needs.

Discovering Yoga's Magic

While my journey began in the realms of aerobics and high-intensity workouts, I've come to firmly believe that yoga offers a holistic approach to fitness like no other. In my years of practice and teaching, I've witnessed the transformative power of yoga first hand.

Yoga4Leeds philosophy

My story begins with my love for the physical. I'm a firm believer that our bodies are our temples, and I found my own happiness and peace through the exhilaration of physical workouts. The rush of endorphins that flood our bodies during exercise can truly transform our souls, and I'm here to spread that message. My yoga classes are a blend of physicality and mindfulness, where we celebrate the power of the body and the magic of the mind. I invite you to join me on a dynamic journey that not only builds strength and flexibility but also ignites your inner happiness. In my classes, we'll sweat, we'll stretch, and we'll smile. Because when you're active, your soul dances with joy. Together, we'll harness the power of movement to awaken the spirit and find serenity within.

Beyond the mat, I'm a music enthusiast, a cycling enthusiast, and a lover of nature's beauty. All these elements are woven into my yogic lifestyle, creating a holistic approach to well-being. Let's embark on this journey together, where physicality meets inner peace, and happiness becomes a way of life.

Namaste 🙏