Yoga Orthopedics
and Massage
Services
Therapeutic Massages
60-Minute Therapeutic Massage
90-Minute Therapeutic Massage
Red Light Therapy
20 Minute Red Light Therapy Session
Yoga Sessions
Private Yoga Sessions: Experience personalized guidance and attention in a one-on-one setting. These sessions are tailored to your abilities and goals.
Group Yoga Sessions: Available for group yoga classes by request.
Functional Movement Training
Whether you're recovering from an injury, seeking to improve mobility, or looking to optimize your overall functional fitness, my one-on-one guidance ensures you receive personalized care and support. Regain your strength, mobility, and confidence.
