Yoga Orthopedics

Services

Therapeutic Massages

• 60-Minute Therapeutic Massage

• 90-Minute Therapeutic Massage

Red Light Therapy

• 20 Minute Red Light Therapy Session

Yoga Sessions

• Private Yoga Sessions: Experience personalized guidance and attention in a one-on-one setting. These sessions are tailored to your abilities and goals.

• Group Yoga Sessions: Available for group yoga classes by request.

Functional Movement Training

• Whether you're recovering from an injury, seeking to improve mobility, or looking to optimize your overall functional fitness, my one-on-one guidance ensures you receive personalized care and support. Regain your strength, mobility, and confidence.