About me

"Tara has a passion for teaching yoga to all ages including children, teenagers, individuals, family classes, small groups, seniors, Yoga for school sports, chair yoga & privates. Tara can come to you! Tara has been practicing yoga since 2008 and is Purna/Hatha yoga trained and accredited through Yoga Alliance (RYT 200). Tara has also completed training in: Children’s Yoga, Yin Yoga, Trauma Sensitive aware Yoga & Mindfulness training. Tara is trained as a companion in 'Seasons For Growth & Stormbirds' & also holds a degree in Social Work and Behavioural Studies."