Please note: adults of all ages and abilities are welcome. Whether you’re a total beginner or a seasoned fitness lover, this class is for YOU.

If you're nervous coming for the first time, please feel free to message us before coming with any additional questions, we'd be delighted to help ease your mind.

If you want to register for the class before the day, please fill out this form. Otherwise, please come to class a few minutes early to fill it out in-person. You only have to fill this out once.