The Flirty Girl Fitness® Program created by women for women works the entire body, targeting specific muscle groups, while maintaining super fun, non-stop cardio-dance moves. A cardio dance program fit for all levels. Easy to learn dance routines providing the perfect combination of cardio and strength training. A fun and exciting way to exercise without judgement.
Flirty Girl classes have three things they aim to accomplish, have fun, get fit, and be fabulous!
At Flirty Girl Fitness we are all about making workouts fun! We provide an inviting and safe atmosphere where women can dance like nobody is watching and work at whatever level they feel comfortable at. Take each class at your own pace and feel free to substitute your favourite moves when desired!
New to the Program?
Drop In Classes -
Available at North Millbourne Community League
