Install the following;

Tampermonkey

https://chrome.google.com/webstore/detail/tampermonkey/dhdgffkkebhmkfjojejmpbldmpobfkfo

LinkClump

https://chrome.google.com/webstore/detail/linkclump/lfpjkncokllnfokkgpkobnkbkmelfefj?hl=en

https://bit.ly/2WV1hcZ - referrer close it

https://bit.ly/2ZFpkPb - close it

I recommend you set the delay in Link Clump to suit your browser & internet speed

Click between all exchange pages. Interact with any links that don't close (CARE links will be there).