1. Accept Reality: that you're addicted to the Virtuality 

2. Have Faith In  The Absolute

3. Submit to a Higher Power 

4. Do some soul-Searching 

5. Admit Failings - and that you are a contradiction

6. Let Go 

7. Show Humility 

8. Show Willingness 

9. Make Amends 

10. Check-In With Progress 

11. Discover Your Purpose - 

12. Share the Message - SEND TO ALL 

If you are earnest, you will find that in the end you will get fed up with roaming and regret the waste of energy and time.  

To find your self you need not take a single step. Do not rush into activity. Neither learning nor action can really help. It is not what you do, it's what you stop doing that matters. Do nothing, just be. In being all happens naturally. - Sri Nisargadatta Maharaj