As your mind is deeply connected to your body, reducing tension in the body through Therapeutic Massage, using techniques of deep and soft tissue kneading and manipulation can reduce stress, anxiety, diminish fear, improve range of motion and improve sleep.
If you opt for a gentler experience, relaxation massage can also help to relieve tension, but also lower blood pressure and reduce stress headaches. As every persons body is unique, your treatment, whether it be a simple massage, deep tissue massage, hot stone massage and/or cuppjng is tailored to meet your requirements.
My 15 years of health care experience will serve to enhance my understanding of your needs and target treatment specifically to you.