In the initial evaluation we complete a full medical history review, postural and breathing assessment and full body assessment to see how your body is currently functioning. We will go over your goals for therapy and create a plan of care.  I promise you will feel heard, your questions will be answered and your goals will take lead. 

Treatment session will be tailored to your specific case and goals. Treatments often include myofascial release, neuromuscular re-education, activity modification, patient education and therapeutic exercise.  You will also be given a home exercise program that will be adjusted and updated each visit.  I often see patients for an average of 4-6 visits but it varies based on your case and goals.