Embedded Files
Health and wellbeing app advertisement in the form of animation by Faguni Kumar.
Business flyer of Health and wellbeing app
Health and wellbeing.pdfBusiness card of Health and wellbeing app
5 STEPS USER GUIDE TO KNOW HOW TO USE MY HEALTH AND WELLBEING WEBSITE AND APP
User guide for health and wellbeing app.pdfMAIN AIM OF THIS APP
The app allows the user to :
Explore about their health and to count their daily calorie intake
Calculate their BMI with the help of BMI calculator
Know how to burn excess calories by engaging in different physical activities
Know about the recommended calorie intake
Download the app now !
Links to download the app-
Mobile version- https://webinar.plezmo.com/yYyQ
Laptop/computer version- https://webinar.plezmo.com/K5D8
How to maintain physical fitness ?
Firstly add your details in this [ Get your my Plate plan ] to determine how many calories a day you need to maintain your current weight based on your age, gender, height, weight, and physical activity level. Then click on the results to see recommended daily amounts fruits, vegetables, protein, dairy, and grains for adequate nutrition at your calorie level.
Diaries may help
Here are some pen and pencil tools to assist you :
Kindly click on them to download
QR code and Zapcode to visit our website
Customers views comes first!
Let us know how we can improve your Health and wellbeing app experience
You can fill the following Google form
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