Advanced Freediver
COURSE DESCRIPTION
The PADI Advanced Freediver Course is your next step into freediving,
The course is designed to enhance your freediving skills in all disciplines of freediving (static, dynamic, free immersion, and constant weight) You will learn and practice CO2 &O2 Tables, stretching, and some yoga skills. After completing the course you will be able to plan and execute safe freedives in the sea as one of a responsible and competent buddy team.
This is a comprehensive course where you are taught in the classroom, in confined water, and in open water.
PREREQUISITES
To participate in the PADI Advanced Freediver course, the student must be:
. Certified as a PADI Freediver, or have a qualifying certification from another training organization*.
. 15 years old.
. Successfully completed the EFR Primary Care (CPR) course (or another qualifying course) in the past two years.
*cross over from the other organization to PADI.
THE PADI FREEDIVER COURSE CONSISTS OF
Elearning for those doesn't have PADI touch
yoga Breathing and relaxation techniques for freediving, dynamic & static (CO2,O2) training tables.
2 confined water sessions.
4 open water sessions.
SCHEDULE
The course is 3 days. We start at 9:00 AM and finish between 3:00-5:00 PM
DAY 1 – PREPARING FOR APNEA, BREATHING & RELAXATION
Introduction & Paperwork
theoretical session
stretching &medetation session
2 confined water sessions
DAY 2 – FREEDIVING & TECHNIQUES
Open-water Session 1 – (FIM & CWT) & Rescue Practice 18m maximum
Open-water Session 2 – Freediving Practice (FIM & CWT) , Rescue Practice 18m maximum
*Schedule is subject to change.
DAY 3 – FREEDIVING & TECHNIQUES
Open-water Session 1 – (FIM & CWT) & Rescue Practice 24m maximum
Open-water Session 2 – Freediving Practice (FIM & CWT) , Rescue Practice 24m maximum
*Schedule is subject to change
LOCATION
Courses are held in Aqaba, JORDAN
COST
The price for the 3 days PADI Advanced Freediver Course is (300)JD.
THE COURSE INCLUDES
Theory sessions
Static apnea session
Dynamic apnea session
Breathing and relaxation session
PADI Freediver certification upon completion
PADI Freediving ELearning.
MINIMUM PERFORMANCE REQUIRED FOR CERTIFICATION
To successfully complete the PADI Advanced Freediver course you will have to perform:
Perform a static apnea of at least 2:30
Dive in constant weight to at least -20 meters
Perform a dynamic apnea (with fins) of at least 50 meters
At the end of the course you will be able to freedive comfortably with an experienced buddy to depths of 24 meters.