Virtual programmes
A guided journey for women redefining what’s next

Not everyone is ready — or able — to step away for a retreat. The WOW Virtual Programme offers the same intentional pause, guided reflection, and supportive community, delivered online.

This programme is designed for women at a point of transition — personal, professional, or internal — who want clarity, direction, and space to think, without rushing to answers. It’s a structured yet spacious experience, led by experienced WOW coaches and shaped by thoughtful conversation rather than performance or pressure.

is this programme for you?

The WOW Virtual Programme is for women who:

Have achieved external success but feel internally misaligned.
Are navigating change — career shifts, leadership transitions, relocation, or life stage changes.
Sense that something is calling them forward, but aren’t yet clear what that is.
Value thoughtful conversation and want to be part of a supportive, well-held community.

your transformational journey
The WOW Virtual Programme combines group coaching, individual support, and curated resources to support reflection and action.

Virtual Group Sessions

Five live group sessions in intimate circles of 4–6 women. Each session explores themes such as defining purpose, recognising inner patterns, and shaping what comes next. (Sessions run weekly and last 90–120 minutes.)

Private Deep-Dive Sessions

Two one-to-one coaching sessions focused on personalised reflection, clarity, and practical next steps. (60 minutes each.)

Curated Resources

Access to the WOW Transition Toolkit, including decision-making frameworks, boundary-setting guides, and energy management practices.

Community Support

Ongoing connection with your cohort, plus an Ikigai Discovery workshop and a closing integration session to bring insights together.

Bonus

Lifetime access to the WOW Alumni Circle, including selected masterclasses, gatherings, and discounted access to future programmes.

how does it work?

STRUCTURED, SMALL-GROUP SESSIONs

The programme runs over several weeks through live virtual group sessions in small, carefully held cohorts. Each session is guided by a WOW coach and designed to create space for reflection, and shared learning.

INDIVIDUAL SUPPORT

Alongside group sessions, you’ll have one-to-one coaching and access to curated tools and prompts. This combination supports deeper personal insight and helps translate reflection into clear, practical next steps.

community & continuity

You’ll move through the programme with the same group of women, building trust and connection over time. The experience doesn’t end with the final session — the community and learning continue beyond the programme.

ready for WOW Coaching?

Each WOW Virtual cohort is intentionally small, limited to six women, to ensure depth, trust, and personalised attention throughout the programme. This is a space for women who value honest reflection, meaningful conversation, and steady progress — not pressure or performance.

Next cohort starts soon.

your investment

This is an eight-week guided coaching programme designed to support clarity, direction, and meaningful forward movement.

Standard Programme Investment

£1,350 + VAT (if applicable)

Early Bird Rate

£1,150 + VAT (if applicable)

Available when booking two months in advance.

Flexible Payment Option

Two instalments of £575 + VAT

HOW TO JOIN

Apply to secure your place

To apply, email wow@whatsinsideltd.com with “Strategic Pause” in the subject line.

Please include a brief note about your current transition and why you feel ready for this journey.

Have questions?

You’re welcome to book a complimentary 20-minute clarity call with Isa Buencamino to explore whether the programme is the right fit for you.

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Virtual programmesA guided journey for women redefining what’s next